A third of drivers who use smartwatches at the wheel at risk of falling foul of the law

Current legislation unclear and could lead to drivers unwittingly paying the price

Image: Getty - All Rights Reserved
Image: Getty - All Rights Reserved

Unclear legislation around the use of smartwatches while driving could mean more than a third of motorists (34%) who admit to using them at the wheel are unwittingly breaking the law, a new RAC study has found.*

Smartwatches occupy a unique legal grey area. The legislation governing mobile phone use while driving makes it an offence to simply touch a mobile phone while in control of a vehicle, even when stationary in traffic. But what constitutes ‘use’ of a smartwatch is less clear cut.

Touching, looking at and using voice command on smartwatches might seem harmless enough, but are all still potential causes of distraction. With the current lack of legal precedent, drivers remain in the dark about their legal status. In theory, clearing a notification while driving could be classed as using a smartwatch and could be covered by the offence of using a handheld phone behind the wheel which carries the penalty of six points and a £200 fine.

While the law does not yet clearly define how the offence of using a handheld mobile device or similar applies to smartwatches, drivers with the devices told the RAC they interact with them in a variety of ways. Thirteen per cent admit to using a smartwatch by touching it, while 12% use voice commands only – 9% do both, but without further clarity these drivers cannot be sure whether they are committing an offence.

More than half (56%) of drivers with smartwatches use their devices on at least ‘most’ journeys with the remainder using them ‘every now and then’. When it comes to what drivers use them for, checking the time is clearly the most common action (81%), while viewing notifications (50%), checking their location (42%) and making or receiving a phone call (40%) are also popular.

The RAC’s research shows that 40% of motorists who drive at least once a month currently own a smartwatch, rising sharply to 73% among 17 to 34‑year‑olds.

While the definition of ‘using’ a smartwatch while driving might be unclear, the potential for distraction is not, and the law reflects that. If a smartwatch clearly distracts someone while driving, the individual could still be guilty of not being in proper control of the vehicle. This is an offence which typically results in a £100 fine and three penalty points, with higher fines available if the matter goes to court. The more serious offence of careless or dangerous driving could also apply, so drivers need to be extremely careful with how they use their devices.

RAC road safety spokesperson Rod Dennis said: “While it’s currently not clear if using a smartwatch contravenes the handheld mobile device law which carries the penalty of six points and a £200 fine, drivers need to be mindful that being distracted by one is still an offence. Whether that’s a £100 fine and three penalty points or careless or dangerous driving will depend on the seriousness. ​

“In 2022 the Government introduced stricter rules making any interaction with a handheld mobile phone while driving illegal. Before this, the device had to be being used for communication purposes which made it harder for the police to prosecute.

“The case of smartwatches is perhaps an example of technology outpacing legislation. With so many drivers admitting to using smartwatches at the wheel, lawmakers need to get ahead of this issue - and clarify precisely what constitutes ‘use’ of a smartwatch while driving.

“As smartwatch ownership becomes the norm for younger drivers, their use on the road is only likely to grow. This makes it all the more important that legislation and enforcement are clear, consistent and future‑proof.

“The threat of distraction from notifications or calls coming through on your wrist is real and we recommend drivers play it safe and resist the temptation to use them.”


Notes to Editors

* Research conducted for the RAC by Online95 in July 2025 – 1,709 UK driver respondents, rim-weighted to be nationally representative

 

Press team

Press team

For journalist enquiries only

 

Share

Latest stories

Website preview
Diesel dips below £2 a litre
RAC head of policy Simon Williams said: “While it’s positive to see the average cost of a litre of diesel dipping back below £2 a litre, we’re a long way from being out of the woods when it comes to high fuel prices. Diesel remains around 57p a litre higher than before the US/Iran conflict, and petrol 42p higher – meaning households are paying £31 and £23 more respectively every time they fill up a family-sized car. And as things stand, this year is still set to be the second most expensive year on record for drivers.
media.rac.co.uk
Website preview
Diesel tops £2 a litre for first time ever
RAC head of policy Simon Williams said: “This is a pump price threshold that no-one wanted to cross – the average price of a litre of diesel has risen to a record 200.01p and is showing no signs of slowing, heaping more misery onto motorists. The cost of filling up an average family car is now £110, almost £32 more than it was at the start of the US/Iran war. This will be very challenging for households and companies that drive a lot of miles, from commuters, haulage and delivery firms, businesses with large fleets all the way through to sole traders. In a cruel twist, it’s diesel vehicles, which were once considered the most cost-effective option for lengthy journeys, that are now burning a hole in people's pockets.
media.rac.co.uk
Website preview
Price of diesel reaches record high
RAC head of policy Simon Williams said: "The average price of a litre of diesel has now reached the highest level in UK history at 199.18p, in what will be a financial blow to households and businesses that use their vehicles regularly. The cost of filling up an average family car is now almost £110, £31 more than it was at the start of the US/Iran conflict. By eclipsing the previous highest price of 199.09p seen in June 2022, the diesel price has entered new uncharted territory. This spells pain not only at the pumps for drivers, but for everyone who buys goods or services that rely on diesel lorries and vans; undoubtedly these increased costs will be passed on to consumers.
media.rac.co.uk

Get updates in your mailbox

By clicking "Subscribe" I confirm I have read and agree to the Privacy Policy.

About RAC Media Centre

The RAC Media Centre provides journalists and news outlets with the latest motoring-related news, comment, data and research.

About the RAC

The RAC is an iconic British driving services brand and has been championing drivers since 1897. Today it is one of the UK’s most trusted names, providing complete peace of mind ® to over 15 million drivers across breakdown cover, insurance, and mobile servicing and repairs.

Its nationwide patrol force attends more than two million breakdowns every year, while its position as the UK’s leading independent insurance broker helps motorists find the right cover with confidence. The RAC has also reshaped the service, maintenance and repair market with its Mobile Mechanics, who carry out servicing and repairs at drivers’ homes or workplaces.

Committed to innovation, the RAC is fully electric ready with mobile EV charging technology for stranded drivers, and a suite of digital and data‑led solutions that make motoring easier and more affordable for consumers and fleets. These services come together in myRAC – the all‑in‑one app for vehicle maintenance, cheaper fuel finding and breakdown assistance.

Contact

media.rac.co.uk